There is an old saying…’an apple a day keeps the doctor away’…..

I just came across some sobering statistics published by Manulife and  sourced from Statistics Canada.

Here are the leading causes of death in 2008 for the following age groups:

You can see how  the cancer and heart disease deaths accelerate as we get older.

Truly sobering statistics.

The best way to stay healthy:

• Eat well – like the apple a day
• Exercise
• Stay Active

Be Happy!

Wishing you all good health!